The Sensitive Soldier: Can US troops be rewired to be impervious to trauma? In the wake of Fort Hood, Brigadier General Rhonda Cornum launched a groundbreaking program to eliminate PTSD. By Gail Sheehy / The Daily Beast “How am I going to get people to focus not on tragedy, but on resilience?” Brigadier General Rhonda […]

I read a great article today about how celebrating the tiny moments in your life can raise your happiness level, increase your resilience when bad things happen, and help ward off depression. You can see the whole article here, or I pasted the text below this post. This study confirms what anyone who has survived a deployment […]